Meet Abby

Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.

My Approach

Each person has a unique journey and needs when coming to therapy, which is why I don’t believe in a one size fits all approach. I will work with you to identify and accomplish your goals! I utilize a combination of cognitive based approaches (Cognitive Behavioral Therapy and Dialectical Behavioral Therapy) with a relational based foundation. In any therapeutic relationship the greatest tool is authentic connection and feeling comfortable with your therapist, so if you aren’t sure schedule a free 15 minute consultation with me to see if we would be a good fit!

Headshot of smiling woman with brown hair and light skin, standing against a brick wall.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!